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Other Related Classes in Advice - Diet is a Dirty Word: Lose Weight the Smart and Healthy Way Diets are short term. To lose weight and keep it off you must make a commitment to a lifestyle change. This course is designed to help people learn how to adopt a healthy lifestyle through diet and exercise. There will be lessons on determining your calo...
- Eleven Key Principles for Good Health There are eleven key principals to getting and staying healthy. I will walk you through each of these principals and tell you why and how they will increase your health. You will learn the science behind these principals. For many of...
- Fasting For Excellent Health & Weight Reduction This course will teach you how to safely and effectively fast, and why even healthy people should fast every now and then. You will learn about the different kinds of fasting, and, depending upon your needs, which kind is right for you.&nb...
- Hypnosis for Weight Loss Hypnosis for Weight loss looks at various reasons for extra pounds and releases the emotional baggage in various forms that are being held onto. This course has a slight spiritual slant, seeing the Divine in each of us which raises self esteem and encour...
- Weight Loss 101 Easy to follow and fun! Take a really good look at yourself in the mirror. The good fairy is NOT coming to rescue you from those extra pounds. You have to be your own good fairy these days! I went through weight loss public nightm...
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